Emma Sutherland - Page 33

The gut is our second brain. Do you know how to take care of them?
The gut is our second brain. Do you know how to take care of them?

Are you interested in healthy lifestyle and conscious eating? Find out why it is worth taking care of the proper work of intestines, which are our “second brain”.

How to deal with sour muscles? 6 effective methods
How to deal with sour muscles? 6 effective methods

Did a demanding workout make every step a pain? Come in and see how to deal with soreness.

Drinking chlorophyll – why do most currently incorporate it into their health rituals?
Drinking chlorophyll – why do most currently incorporate it into their health rituals?

Do you love healthy smoothies? Opt for those rich in chlorophyll. Check how many health-promoting properties this compound contained in plants has

The ABC of skin care for 40-year-olds
The ABC of skin care for 40-year-olds

“Age is just a number” – although we agree with this statement, we should not ignore the changes that occur in our bodies. Especially those that affect our complexion.