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exercises

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How do you stay healthy and in shape throughout your life? Check out
Activity Body
How do you stay healthy and in shape throughout your life? Check out
Emma Sutherland12 months ago

Want to stay in shape at any age? Find out what you need to know!

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Ballet for adults - why is putting on pointe a good idea at any age?
Activity Body
Ballet for adults - why is putting on pointe a good idea at any age?
Emma Sutherland2 years ago

Classical dance, and ballet in particular, evokes the conviction that it is difficult, and one should start the adventure with it very early. But what if we danced just…

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Why is it a good idea to skip at any age?
Activity Body
Why is it a good idea to skip at any age?
Emma Sutherland2 years ago

Skipping is not only fun for young children. This kind of activity will fantastically stimulate your body. Check out why it is worth reaching for a skipping rope.

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What eye makeup suits girls with fair complexions?

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