Tag - menstruation

How to feel comfortable during menstruation
How to feel comfortable during menstruation

Menstruation can be an uncomfortable experience for many women, but it doesn’t have to be that way.

What to eat and drink during your period to ease the discomfort associated with it?
What to eat and drink during your period to ease the discomfort associated with it?

Do you struggle with cramps every month? Does your period mean a few days of pain? It doesn’t have to be like that. Fight it! Check what is the best to eat and drink to feel better.