Emma Sutherland - Page 39

How to win the fight against complexes? We suggest what to do to finally love your body
How to win the fight against complexes? We suggest what to do to finally love your body

Don’t treat your body as if it were your enemy. Like it, love it and simply accept it. Appreciate your strengths and don’t let complexes negatively affect your life.

Bathroom and zero plastic? Yes, it’s possible! Learn some tricks to make you more zero waste
Bathroom and zero plastic? Yes, it’s possible! Learn some tricks to make you more zero waste

Zero waste care and less plastic in your bathroom? It’s very simple as long as you put these principles into practice.

What are affirmations and why should you work with them?
What are affirmations and why should you work with them?

It might seem that we have influence over all our thoughts. However, with some of them we don’t even notice when they appear and what emotions they arouse in us. How do we fight the negative ones?

Do you know how the digestive system ages?
Do you know how the digestive system ages?

How does the digestive system change over time? What negatively affects its work? If you want to find out, read this article.