Body - Page 5

Ballet for adults – why is putting on pointe a good idea at any age?
Ballet for adults – why is putting on pointe a good idea at any age?

Classical dance, and ballet in particular, evokes the conviction that it is difficult, and one should start the adventure with it very early. But what if we danced just for pleasure? Ballet for adults can give us exactly that.

Meat – can it really harm us?
Meat – can it really harm us?

Wondering if eating meat can negatively affect your health? Find out what are the pros and cons of eating meat products and which meats are better to avoid.

Is the juice diet healthy? We take apart one of the most popular detoxes
Is the juice diet healthy? We take apart one of the most popular detoxes

Juice detox – is this popular diet safe for our body and is it the right way to lose extra pounds? Come in and find out everything.

How to deal with sour muscles? 6 effective methods
How to deal with sour muscles? 6 effective methods

Did a demanding workout make every step a pain? Come in and see how to deal with soreness.