Body - Page 4

Food intolerances vs. skin. Find out how diet can “reflect” on our face
Food intolerances vs. skin. Find out how diet can “reflect” on our face

Want to have a healthy and beautiful complexion? Sure, that’s obvious! But don’t take shortcuts. Find out what to eat to look great and feel great too. It’s easier than you might think!

Want to start eating healthy? These are things you should keep in mind
Want to start eating healthy? These are things you should keep in mind

Everyone wants to live a healthy lifestyle, but a large number of us don’t know how to eat wholesome foods. Check how to start eating healthy. Learn the 5 simple rules!

Dance – check out what regular training to the rhythm of music gives us
Dance – check out what regular training to the rhythm of music gives us

You want to lose weight, but gym workouts are not your thing? Maybe you should bet on another physical activity. How about dancing? This way you will lose weight!

Ballet for adults – why is putting on pointe a good idea at any age?
Ballet for adults – why is putting on pointe a good idea at any age?

Classical dance, and ballet in particular, evokes the conviction that it is difficult, and one should start the adventure with it very early. But what if we danced just for pleasure? Ballet for adults can give us exactly that.